BYB Creatine – For Increasing Lean Muscle Mass and Improving Athletic Performance
Creatine is an effective way to increasing lean muscle mass through improving the bodies energy performance and improving athletic performance. Creatine is most effective in activities which involve repeated high intensity movements such as going to the the gym.
Creatine is involved in the production of energy in the body in the form of adenosine triphosphate (ATP). Creatine works by increasing ATP regeneration and muscle protein synthesis. It is a natural product which is taken in by food and made by the body.
- Creatine is supported by over 200 studies in humans.
Muscle Creatine levels can be increased by supplementation in most people. Creatine is safe and cannot make you fat. It is effective when used as directed in healthy individuals but do not take it if you are pregnant or unwell. For the best results it should be taken with water on rest days and avoid taking it before or during any activity.This product is suitable for vegetarians.
I have developed my range of Creatine and Protein Shakes during 30 years of research and competing in the Olympics and Commonwealth Games. BYB protein shakes are designed to provide serious fitness enthusiasts and professional sports people with premium quality supplements to maximise their ability to train, recover and grow.
