BYB Protein shakes currently have the highest protein levels on the market with 86%.

Athletes require protein to gain muscle to achieve this anyone whose aim is to gain muscle requires approximately 1.2g – 1.8g per kilo of bodyweight. This is amount is double of a less active individual.

To increase muscle mass the rate of anabolism (growth) needs to increased whilst the rate of catabolism (breakdown) during exercise needs to be decreased.

Protein shakes using whey protein are the perfect aide to helping increase muscle mass. Whey protein from protein shakes is absorbed quickly. The biological value and anabolic value lasts around 2 hours. Miceller casein is absorbed slowly, giving a sustained anti catabolic action.

BYB protein shakes are designed to help give you these whilst also giving you the highest protein level in the market. The result is the best combination for your muscle growth, making sure your body has optimal level of the protein it needs when it needs it.

I have developed my range of protein shakes and creatine supplements during my 30 years of experience as an elite athlete training for the Olympic and Commonwealth Games. My careful research into the physical and physiological benefits has aided me in developing this range market leading supplements. BYB protein shakes are designed to provide serious fitness enthusiasts and professional sports people with premium quality supplements to maximise their ability to train, recover and grow.